0435 255 323

Teen & adult karate · Black Friday

Set yourself up for success

Get fitter, stronger and more confident, at your own pace. Start with a free trial lesson, join by 30 November, and pay nothing more until 2027.

  • Your first lesson is free
  • Join by Mon 30 Nov: $49 covers unlimited training to our last class on Sat 19 Dec
  • Free uniform + no joining fee: save $120
  • Nothing more to pay until classes resume Mon 4 Jan
Claim your free trial
Call 0435 255 323
Black Friday special offer

Offer ends in

Ends Monday 30 November at 11:59 pm

When

Join by Mon 30 Nov, then:

  • Train until Sat 19 Dec 2026
  • CLOSED Sun 20 Dec – Sun 3 Jan 2027
  • Back Mon 4 Jan 2027, when your next payment is due

Who

Teens 13+ and adults who are new to Sunshine Coast Karate. Any age, any fitness level.

Bring

Comfortable clothes and a water bottle to your free trial. We’ll look after the rest.

Adult karate on the Sunshine Coast: age, fitness and experience are no barrier

We have students in their 60s, a mix of men and women among both students and instructors, and every fitness level. If you want to learn, we’ll help you build your skills gradually.

A flexible training schedule

Teens & Adults classes run early mornings, daytime and evenings through the week, plus Saturday mornings. Our students include students, shift workers, professionals, business owners, retirees and more. If you have kids, you’re welcome to train with them too.

A teen and an older black belt working through a partner drill

Why adults train

Reach your full potential

Fitness

Strength, flexibility, balance and coordination, at your own pace.

Stress relief

Life gets hectic. Regular training helps ease daily stress and worry.

Self-defence

Practical skills that don’t rely on size or strength: especially valuable for smaller-framed people.

How it works

How to claim your Black Friday karate offer

01

Book your free trial

Choose a class online, or call us.

02

We confirm your class

One of our team will be in touch within 2 business days.

03

Come and try it

Arrive 10 minutes early, in comfortable clothes. We’ll look after you.

04

Join by Mon 30 Nov

Join after your trial to claim the offer: $49 for unlimited training to Sat 19 Dec, a free uniform and no joining fee.

Book your free trial

After your free trial

Two ways to start karate

Either way, your first karate lesson is free.

Join by 30 Nov for $49

Join after your free trial and pay just $49 for unlimited training until Sat 19 Dec, with a free uniform and no joining fee. Nothing more to pay until Mon 4 Jan.

Take your time

No pressure: your free trial is still yours. If you join after Mon 30 Nov, the usual $120 joining fee applies (uniform included).

What our members say

In their words

Starting at Sunshine Coast karate has been one of the best things I have done . It has brought a whole new mentality and positive outlook on life whilst learning one of the oldest forms of karate.

SCK has helped me deal with anxiety and stresses that life can bring. Training here helps build confidence and inner strength of which have been fundamental to me starting my own business 2 yrs ago.

Both Sensei Martin and Sensei Sandra are highly skilled and amazing people with heaps of knowledge to share! Watching them perform karate is mind blowing and also a testament to them of what can be achieved.

I could not recommend SCK enough, great place to meet people, have fun and train hard.

Ian R. Student

Training at the SC Karate dojo has helped me a lot with my sciatica, provides me with creative and fun ways to keep up with my stretches and exercises prescribed by my physio. At the same time it gives me an opportunity to train alongside my children which we all absolutely love and have fun with.

Maureen K. Student

I started training at Sunshine Coast Karate some 7ish years ago and I can’t imagine my life without it. Sensei Sandra and Martin have created the most wonderful family at the dojo. No matter what you will always be encouraged to learn, and challenge yourself to grow. Even if I never did martial arts again in my life, the mental fortitude and growth taught by Martin and Sandra Sensei will aid me for the rest of my adult life. I am forever grateful to my parents for bringing me to such a lovely community to have spent my teenage years. And to Sensei Sandra and Martin for continuing to put up with me 😛

Jacqui L. Student

Training with SCK has been one of the best decisions I have ever made for myself and my family. The community is so supportive and our teachers are very inspiring. Learning karate has changed how I see myself and the world, I can not recommend SCK dojo enough!

Melanie F. Student

I love practicing at Sunshine Coast Karate ❣️Teachers there are great people! They teach us not only skills but nice manners. I am with them almost 6 years and still loving it❣️😊

Rika T. Student

I started karate in my early 60s thanks to Sensei Martin and Sandra for letting me have a go.  I just passed the 5yr mark, wow time goes quick.  It’s been like a second home for me as I can come to class have a laugh and get stuck in to some serious training.  Training has helped me so much, posture, breathing, flexibility and much more.  It’s been slow and steady for me but I’ve loved every lesson.  Every lesson is different.  Any body that wonts to start karate don’t let age stop you.  You can’t go past Sunshine Coast karate.  You won’t be disappointed.

Shane S. Student

Questions

Before you start

Anything else you’d like to know? Give us a call, we’re happy to help.

Call 0435 255 323
What do I get with the Black Friday offer?

Join by Monday 30 November and $49 covers unlimited training until our last class of the year on Saturday 19 December. You also get a free uniform and no joining fee, a $120 saving. Your next payment isn’t due until classes resume on Monday 4 January.

What happens after Saturday 19 December?

The dojo is closed from Sunday 20 December to Sunday 3 January. Classes resume on Monday 4 January, and from then training continues on our standard membership. We’ll explain the options at your trial, with no lock-in.

Is the Black Friday offer for current students?

It’s for new students joining Sunshine Coast Karate. If you already train with us, share this page with a friend or family member who’d like to start.

Do I need any martial arts experience?

No. Just an open mind to learn. Some people find it easier to start with none. Our instructors and more experienced students will help you build strong basics.

Do I need to be fit, or have done karate before?

No. Martial arts is a great way to get fit while you learn. Go at your own pace, take breaks when you need them, and our instructors will help you build strong basics. If you have a medical concern, check with your doctor first.

Do I have to hit people?

Karate teaches practical self-defence, and you can’t learn that without doing it, just as you can’t learn to drive from a book. But you won’t do full-contact training in your first lesson, and you never have to unless you choose to. With controlled-contact practice, the skills become instinctive.

Can a friend or my partner start with me?

Yes. You can book together on the same form. Training with someone keeps you both going, and makes it a lot more fun.

Am I too old to start?

No. We have students who started in their 60s. Go at your own pace, and we’ll help you along.

How does the free trial work?

Book online and choose a class. We’ll be in touch to confirm your first class and answer any questions. When you come in, we’ll explain how to join and the membership options. Join on the day and we’ll waive the joining fee and give you a free uniform.

Book now

Book your free trial

Choose a class in the form. Join by 30 November to claim the Black Friday offer.

  • No experience needed
  • Bring a friend or partner: book together on one form
  • We’ll call within 2 business days to confirm
Rather talk? Call 0435 255 323

Black Friday offer

Book a trial class

Takes less than a minute. No experience needed.

Step 1 of 3 Your details

Who is the trial for?

Tick all that apply.

Sending this form means we may contact you about your trial. We save your details as you go and only use them, including anything about your children, to arrange it. Privacy policy

Step 2 of 3 Who’s training?

Their age tells us which class suits them. You can change it.

Child 1
Child 2 (optional)
Child 3 (optional)
Child 4 (optional)

You’ll try a Teens & Adults class (13 and up).

Parents can join Little Champions and Karate Kids classes with their child.

We’ll arrange the trial with you. Add their mobile or email if you’d like us to contact them too.

Other adult 1
Other adult 2 (optional)
Other adult 3 (optional)

Step 3 of 3 Choose a class

Choose one or more. The date is the next class; we’ll confirm the day with you.

Classes

Kids (8-12 yrs) (8–12)

Little Champions (4-7 yrs) (4–7)

Teens & Adults (13+)

Anything else? (optional)

Injuries, nerves, questions: anything that helps us look after you.

Rather talk? Call 0435 255 323.

Find us

Our dojo in Maroochydore

Sunshine Coast Karate

2/14 Depot Street (Access via Progress Road)
Maroochydore QLD 4558

0435 255 323

Get directions

Opening hours
Monday 3:15–8 pm
Tuesday 6–7 am, 9:30–10:30 am, 3:15–8 pm
Wednesday 3:15–8 pm
Thursday 6–7 am, 9:30–10:30 am, 3:15–8 pm
Friday 4–8 pm
Saturday 8:30–11:30 am
Sunday Closed
Map showing Sunshine Coast Karate on Depot Street, Maroochydore, off Progress Road near Energex

© OpenStreetMap contributors

Getting here: the entrance and car park are off Progress Road, across the road from Energex.