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Author page: sandra

ACTION-PACKED SUMMER HOLIDAY PROGRAM

COMING SOON: Still looking for an Exciting, Action-packed Summer Holiday Program for the Kids? Something that parents can also do…… Check out SCK’s Summer Holiday Program* One week only Mon 21st – Fri 25th Jan* . 9:00am – 12:00pm daily* Includes; Basic Karate Lessons, Practical Self Defence, Games, Activities, Team Challenges, Obstacle Courses, Competitions, Prizes and More. Limited places available…

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December 2018 Newsletter

The latest newsletter (December 2018 edition) is now available online (see below).  Click on the thumbnail of each of the pages to see an enlarged version. Alternatively, a hard copy is available on the dojo noticeboard. In this issue: 2018 – What a Year!!! (Page 1) Member Bonuses for January 2019 (Page 1) Final Classes of 2018 (Page 2) Annual…

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Adjusted Schedule

Long Weekend: Fri 28th September & Mon 1st October
Friday 28th Sept: There will be no teens/adult squad class 6:15-8:00pm.  All other classes for this day will be on as usual (3:45 – 6:10pm).
Saturday 29th Sept: No Classes
Sunday 30th Sept: National Championships, Blue Mountains (visit SCK Facebook Page for team updates)
Monday 1st Oct: Queen’s Birthday Public Holiday – No Classes
All missed classes can be replaced with a make up lesson. Please connect with staff to organise a make up lesson as soon as possible.

Enjoy Your Long Weekend!!!

Is Karate the Holy Grail of Anti-Ageing?

The Hidden Benefits of Karate by Irena Sprey, 7th Kyu This isn’t a weight loss story and I don’t have impressive before and after pictures to show you, because I pretty much look the same as did twenty years ago. People often equate thin with healthy. But this is not always the case. I recently visited a lifestyle expo where…

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Colless Family Hooked on Karate

At Sunshine Coast Karate, we are very grateful to have the opportunity to work with the Colless Family (dad – Terry and children – Sai, Alessandra & Fynn).  Below, Terry shares more about their experiences at Sunshine Coast Karate with the hope that it may encourage more families to join the Sunshine Coast Karate community. “My Children and I have…

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Introducing Our Dojo Leaders

It’s a day of celebration today as we continue our final day of our countdown for our upcoming Sign on Day.  We have had a lot of fun sharing this countdown with you all and we hope that you have also enjoyed it. Below, are few photos of some of our team members that you will get to work along…

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Top 10 Things You’ll Experience During Your Free Class

Today we are going to share with you a little about what you may experience during your free class.  Although, we won’t cover everything, but it will give you a bit of an idea. So, let’s jump straight into it. 1.  Entering and Leaving the training area The picture to the left is the entrance to the main training area…

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