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Ages 8–12 · Maroochydore

Karate for Kids (8–12 years)

Give your child the gift of confidence. Our kids martial arts classes on the Sunshine Coast build focus, respect and real self-defence skills, and a confidence that carries over to school and home.

A Karate Kids class in horse stance, punching in unison

What your child gains

Equip your child with the tools to succeed in life

We work with you to make sure your child leaves not only with practical self-defence skills, but with a confidence that lets them hold their head up high, inside and out of the dojo.

Confidence

Standing tall, speaking up, and believing they can do hard things.

Focus

Cutting through the noise and distractions that hold them back at school, at home and in other activities.

Respect & self-discipline

Respect for themselves, for others and for their surroundings.

Resilience

Belts take commitment and patience. They learn to push through challenges.

Standing strong

The confidence to stand up to peer pressure and bullying, online and in person.

Fitness

An active, healthy alternative to screens and gaming.

What happens in a Karate Kids class

Classes run for 50 minutes, after school and on Saturday mornings. Every class includes a warm-up, karate basics, forms (kata) and partner drills, and the lessons change every week. Kids move up through the belts at their own pace: when they show a sound understanding of what’s required, they’re invited to grade.

Our instructors all started karate as kids themselves. Parents are welcome to watch from the viewing area, or to train alongside their child.

A Karate Kids class punching in rows while parents watch from the side
A group of smiling Karate Kids in coloured belts with their instructor

We’re parents too

We know how hard raising children can be. We’re honest, we make plenty of mistakes, and one of the best things for our own family has been raising our children within a martial arts community. It really is so much more than kicking and punching.

Free article: Karate: your partner in parenting success

Train together

Your kids will love it. So will you.

Parents are welcome to train alongside their child in any Karate Kids class, and parents who are also members train with their own kids for free. It’s a great way to lead by example, and a lot of fun.

A mum hugging her smiling son in his karate uniform in the dojo

Class times

Karate Kids class times

Monday to Thursday afternoons and Saturday mornings, with holiday classes in the school holidays.

Term timetable

Monday

  • 4:30–5:20 pm Karate Kids Parents welcome to train alongside

Tuesday

  • 4:30–5:20 pm Karate Kids Parents welcome to train alongside
  • 5:30–6:20 pm Kids Int/Adv Members Green belt and above

Wednesday

  • 4:30–5:20 pm Karate Kids Parents welcome to train alongside

Thursday

  • 4:30–5:20 pm Karate Kids Parents welcome to train alongside
  • 5:30–6:20 pm Kids Int/Adv Members Green belt and above

Friday

  • 4:30–5:50 pm Junior Squad Members Ages 6–12 · kata and kumite · coloured belts

Saturday

  • 9:30–10:20 am Karate Kids Parents welcome to train alongside

School holiday timetable

Monday

  • 4:30–5:20 pm Little Champions & Kids Ages 4–12 · parents welcome to train alongside

Tuesday

  • 4:30–5:20 pm Little Champions & Kids Ages 4–12 · parents welcome to train alongside
  • 5:30–6:20 pm Kids Int/Adv Members Green belt and above

Wednesday

  • 4:30–5:20 pm Little Champions & Kids Ages 4–12 · parents welcome to train alongside

Thursday

  • 4:30–5:20 pm Little Champions & Kids Ages 4–12 · parents welcome to train alongside
  • 5:30–6:20 pm Kids Int/Adv Members Green belt and above

Friday

  • 4:30–5:50 pm Junior Squad Members Ages 6–12 · kata and kumite · coloured belts

Saturday

  • 9:30–10:20 am Little Champions & Kids Ages 4–12 · parents welcome to train alongside

Download the timetable (PDF)

What parents say

In their words

I like how training at Sunshine Coast Karate is teaching my kids that they are in charge of their own success. Only through commitment, determination and effort will they achieve their goals. Whatever they choose to put in, they reap the benefits of ten folds in confidence, inner strength and self-esteem. It has been so good to watch them grow through karate for the past 5 years. Thank you for all you do SCK!

Matt C. Parent

Our son has been part of the Sunshine Coast Karate community for 4 years now. It has taught him focus, strength, discipline, and has instilled him with confidence in all aspects of his life and his development of sense of self. Now that he is a little older and committed to his karate, his leadership skills are also being nurtured by the amazing team at SCK. This is a place that develops the whole child and we feel immense gratitude for this inspiring influence in our son’s life.

Vicki D. Parent

Just wanted to say a very big thank you to all the staff at Sunshine Coast Karate, we have loved every minute and felt so welcomed.

My son found it difficult to find an activity he wanted to stick with or enjoyed as quite shy and nervous starting something new, however he just loves going to Karate and always has a smile on his face.

Renae R. Parent

I really like how the lessons change every week. We do lots of different activities during training and I can also learn online when I log in which I really like as well.

Jackson K. Student

We have been with SC Karate for almost a decade… first starting with our eldest (started age 7, ages now 16) and we’ve just signed up our youngest at 6 years old. We are so happy to be part of this beautiful karate family and watched so many kids and teens grow up alongside our daughter. The owners/instructors are so amazing – we love our dojo!

Nina M. Parent

Let’s face it, being a parent is a tough job. I was so lucky to find Sunshine Coast Karate, who have been the most amazing and supportive coaches for my children and I for 18 years now.

As 5th Dan instructors and world champions of the Chito-Ryu style of karate, Senseis Martin and Sandra, teach karate with great skill, positive encouragement and in an energetic, motivating and fun environment. They are also subtle and influential partners in developing those positive values and real life skills which are fundamental to successfully navigating that transition from teenager to young adult.

Their learning for life philosophy grounded in personal challenge, team participation, physical and spiritual wellbeing, developed innate values of leadership, courage, respect, loyalty and resilience throughout my children’s primary and high school years.

Most notably these qualities were exhibited during those difficult teenage years. My children shared their knowledge and experience respectfully and patiently with older and younger karate students, even with their very nervous white belt mum when I began my karate. They stood up for what they thought was right and to school bullies, both for themselves and others. They proudly represented their state and country in competition, by having the spirit to participate and experience, not win at all costs. And most importantly built the fortitude and resilience to make their way through life’s challenges with a healthy serve of self-esteem and independence.

I continue my karate4life journey, knowing my children respect, value and practice the philosophy and skills developed, as part of their membership of the Sunshine Coast Karate family.

If you are looking for something to help manage the stress, uncertainty and frustrations of the modern world for your children, I can certainly testify and recommend Sunshine Coast Karate will make a positive difference to their, and your, health, wellbeing and future.

Debbie W. Parent

Questions

Questions parents ask

Anything else you’d like to know? Give us a call, we’re happy to help.

Will karate make my child aggressive?

No. If anything, it has the opposite effect. Karate begins and ends with respect for yourself, for others and for your surroundings. Over time, most children become more respectful, more caring and more patient.

My child needs to focus more at school. Will this help?

Yes. In time you’ll notice a positive change. Local teachers and parents often tell us how a child’s focus and behaviour have improved at school.

My child needs help with behaviour. Can karate help?

Yes. Self-control is one of the things karate builds. Like any new habit, it takes a little practice.

My child is shy. Can they start with a friend?

Yes. Training with a friend or family member is a great idea. It gives a little comfort in the early days, and you keep each other going.

Do I have to sign up for a long time?

Not at all; the choice is yours. After your trial we’ll explain the options. You can start with a fortnightly option you can cancel at any time, or commit for 12 months to save on your fees.

Can parents train with their kids?

Of course! We love it when parents train with their kids; in fact, we encourage it. It’s a great way to lead by example. Parents can train alongside their child in any Little Champions or Karate Kids class, and parents who are also members can train with their own kids for free.

Your free trial

Your first lesson is free.

Join on the day of your trial and we’ll waive the joining fee and give you a free uniform.

  • No experience needed
  • Parents welcome to train alongside their kids
  • We’ll call within 2 business days to confirm

Enrol now for Term 4

Book a trial class

Takes less than a minute. No experience needed.

Step 1 of 3 Your details

Who is the trial for?

Tick all that apply.

Step 2 of 3 Who’s training?

Their age tells us which class suits them. You can change it.

Child 1
Child 2 (optional)
Child 3 (optional)
Child 4 (optional)

You’ll try a Teens & Adults class (13 and up).

Parents can join Little Champions and Karate Kids classes with their child.

We’ll arrange the trial with you. Add their mobile or email if you’d like us to contact them too.

Other adult 1
Other adult 2 (optional)
Other adult 3 (optional)

Step 3 of 3 Choose a class

Choose one or more. The date is the next class; we’ll confirm the day with you.

Classes

Karate Kids (8–12)

Little Champions (4–7)

Teens & Adults (13+)

Anything else? (optional)

Injuries, nerves, questions: anything that helps us look after you.

Rather talk? Call 0435 255 323.

Find us

Our dojo in Maroochydore

Sunshine Coast Karate

2/14 Depot Street (Access via Progress Road)
Maroochydore QLD 4558

0435 255 323

Opening hours
Monday 3:15–8 pm
Tuesday 6–7 am, 9:30–10:30 am, 3:15–8 pm
Wednesday 3:15–8 pm
Thursday 6–7 am, 9:30–10:30 am, 3:15–8 pm
Friday 4–8 pm
Saturday 8:30–11:30 am
Sunday Closed
Map showing Sunshine Coast Karate on Depot Street, Maroochydore, off Progress Road near Energex

© OpenStreetMap contributors

Getting here: the entrance and car park are off Progress Road, across the road from Energex.