Today, I wanted to share a powerful quote that I have pondered on a great deal over the years which allows me to shake things up in my life and helps bring me back to a place that I experience ease, flow and a great sense of peace. “If you are depressed, you are living

Your favourite Little Champions can now wrap up their week as a ‘Super Hero’. More than ever we need to strengthen ourselves from the inside out so we can help our family and friends. Let’s Grow!!

SUNSHINE COAST KARATE – NOW 100% ONLINELive Streaming 6 days/weekhttps://www.sunshinecoastkarate.com.au/schedule.pdf THIS WEEK @ SCK: Mon 13th April – Sun 19th AprilProgress Checks: L.Champs – White-orange, and White-10th Kyu13th No Classes – Easter Monday18th Little Champions Class = “Super Hero Saturday” NEXT WEEK @ SCK: Mon 20th April – Sun 26th AprilProgress Checks: L.Champs – Green

We’ve had a blast this week enjoying some Easter games in our Little Champions and Karate Kids classes. Thank you to everyone for coming along and having some fun with us. Here are a few photos for you all to enjoy. WE HOPE YOU HAVE ENJOYED YOUR LONG WEEKEND!!!

Today, we wanted to share a short story with you called, “The Story of the Oyster and the Butterfly: The Corona Virus and Me.” One of our karate parents shared this with us this week and we thought it would be worth sharing with everyone. I hope you enjoy reading it with your favourite Little

Here are a couple of photos of Sensei Martin with his new friend. Unfortunately, our little bunny melted a little under the lights, so we’ll see how he returns tomorrow after a time out in the fridge.

All of our SCK members can now learn Japanese online with Rika Sensei. Rika Sensei has already created the following interactive PowerPoint presentations for you to enjoy. These power points are accompanied by a worksheet. Japanese sounds (Part 1 and 2) Greetings Showa Here is a link to Rika Sensei’s Facebook Page where you will

LIVE STREAMING 6 DAYS/WEEK Full training schedule with class links https://www.sunshinecoastkarate.com.au/schedule.pdf THIS WEEK @ SCK: Mon 6th April – Sun 12th April Progress Checks: LC – Green +, and Leaders ** Easter Games in our Little Champions and Karate Kids classes** 10th No Classes – Good Friday 11th No Classes – Easter Saturday NEXT WEEK

It’s been almost two weeks of training online and I wanted to take a moment to give thanks to our Little Champions and Karate Kids. Here is what I am seeing taking place before me and what I am hearing from parents: I see kids that are committed and doing all they can to keep

Thank you to all students and families for sending through your encouragement to keep our Sunshine Coast Karate family together during these uncertain times. LET’S GROW!!! “Just a thanks to you both for such high quality service and leadership. I think you should have your own TV show honestly!” ~ Charlie Hawkins “I just wanted