Whilst I sat in Seiza reflecting on last night’s class, Sensei Martin was on the sidelines having a chuckle. Long story short, he was having a fun time watching Coco trying to distract Rosemarie. Training online has been a wonderful experience getting to learn more about everyone’s families. Thank you to all SCK Members for

Sami is back to training after her relaxed school holidays. Always a bit of time to enjoy some Super Hero fun.

Sami is back to training after her relaxed school holidays. Always a bit of time to enjoy some Super Hero fun.

Wishing all of our karate families a wonderful term 2. Let’s grow!!!

SUNSHINE COAST KARATE – NOW 100% ONLINELive Streaming 6 days/weekhttps://www.sunshinecoastkarate.com.au/schedule.pdf THIS WEEK @ SCK: Mon 20th April – Sun 26th AprilProgress Checks: L.Champs – Green +, and 9th-6th Kyu25th No Classes – Anzac NEXT WEEK @ SCK: Mon 27th April – Sun 3rd MayProgress Checks: L.Champs – white-orange, and 5th Kyu2nd -4th No Classes –

Join us for our weekly Super Hero Little Champions class tomorrow, 8:40am start. Everyone is welcome to come along and have some fun with our Little Champions. MESSAGE FROM SAMI & STEVEN: Share this photo of our dad with all your friends.

Today, I wanted to share a powerful quote that I have pondered on a great deal over the years which allows me to shake things up in my life and helps bring me back to a place that I experience ease, flow and a great sense of peace. “If you are depressed, you are living

Your favourite Little Champions can now wrap up their week as a ‘Super Hero’. More than ever we need to strengthen ourselves from the inside out so we can help our family and friends. Let’s Grow!!

SUNSHINE COAST KARATE – NOW 100% ONLINELive Streaming 6 days/weekhttps://www.sunshinecoastkarate.com.au/schedule.pdf THIS WEEK @ SCK: Mon 13th April – Sun 19th AprilProgress Checks: L.Champs – White-orange, and White-10th Kyu13th No Classes – Easter Monday18th Little Champions Class = “Super Hero Saturday” NEXT WEEK @ SCK: Mon 20th April – Sun 26th AprilProgress Checks: L.Champs – Green

We’ve had a blast this week enjoying some Easter games in our Little Champions and Karate Kids classes. Thank you to everyone for coming along and having some fun with us. Here are a few photos for you all to enjoy. WE HOPE YOU HAVE ENJOYED YOUR LONG WEEKEND!!!