Sunshine Coast Karate - News, resources and education for members of Sunshine Coast Karate

March Grading Invitation List

It’s grading time again.  Now with everything back into full swing for the new year, this grading is going to be a big one.  As always whether you have received an invitation or not keep working hard on the individual feedback provided by instructors and be sure to log in to the members area and make use of all the resources available.

Invitations are being distributed throughout the dojo this week, and anyone who doesn’t come into the dojo this week will receive their invitation in the post.  If you are really keen to see if you’ve got an invitation on the way, you can click on the link below to check out the invitation list (login required).

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February Grading – Invitation List

Welcome back to all members who have already been back in the dojo already for the new year.  With a lot of our younger students headed back to school today I’m sure we’ll see the dojo in full swing again very soon as everyone settles into their routines again.

For those who have been continuing to work hard towards higher levels, grading invitations are now ready for distribution.  If you are really keen to see if you’ve got an invitation on the way, you can click on the link below to check out the invitation list (login required).

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Maze Mania 4 Karate Kids

Too young for Laser Zone… Come along and join us at Maze Mania 

MAZE MANIA 4 KIDS

Saturday 12th November 2011

2:30pm – 4:30pm
2 hours includes:
Play entry into Maze Mania
Loads of party food + drinks
Lolly bags
Ice cream cake
* 12 years and under
* adults welcome to come along to supervise

For more information please check the noticeboard, student mailboxes and members area home page. (you will need to log in)

NOTE:  You will need to add your name to the sign up sheet and make payments at front desk to secure
your place. All payments must be made at the dojo by Wednesday 9th November

Sunshine Coast Karate Students Take On LaserZone

Join us for a dynamic 2 hours of fun at our local LaserZone.

Saturday 12th November 2011

10:30am – 12:30pm
2 hours includes:
3 x 12 minute laser mission sessions
3 arcade tokens per guest
Pizza and drinks
Popcorn and lollies
* minimum age 6years
* adults welcome to join in

For more information please check the noticeboard, student mailboxes and members area home page. (you will need to log in)

NOTE:  You will need to add your name to the sign up sheet and make payments at front desk to secure
your place. All payments must be made at the dojo by Wednesday 9th November

Sunshine Coast Karate – Spectacular Fright Night!

Wasn’t too sure what to expect with this Year’s Fright Night Party, but can I say that our local committee (ICKF (Sunshine Coast Branch) Inc) put on one amazing party for all Sunshine Coast Karate members and families to enjoy.

The venue, the costumes, the games/trivia, food. people = a great night of fun. If you dare, click on some of the links below to check out some great photos and memories of the 2011 Fright Night Party.

Fright Night 2011 by Wendy

Halloween Party at Sunshine Coast Karate by Evita

Halloween 2011 by Jodie

Congratulations to our local committee on another great social event for all members to enjoy.  I can’t wait to see what they have planned for 2012.  And thank you to all members and families joining us for this great fun night.

Record Class Sizes At Sunshine Coast Karate For Soke Sensei’s Visit

A big thank you to all Sunshine Coast Karate members and families coming along for training last Monday and Tuesday to enjoy time with Soke Sensei.   From what we have heard so far training was a great success for many of you and a whole lot of fun.

If you really enjoyed training with Soke Sensei please know that you are invited to join us on our annual family adventure to Soke Sensei’s dojo in 2012.  Start putting some money aside and more information will be released in the new year to share with you how you and your family can take part in this great adventure.

To check out some of the many photos of Soke Sensei’s visit to Sunshine Coast Karate please visit our SCK Facebook Page.  Whilst you are there be sure to like the page so we can stay connected with you.
Photos:  Soke Sensei – Oct 2011 Part 1

Photos:  Soke Sensei – Oct 2011 Part 2

Grading Results

I am please to announce that over the weekend of the national championships on the Gold Coast 8-9 October, one of our own black belts, Helen O’Grady passed her Jun-Shidoin grading.  Jun-Shidoin is the first international teaching qualification, literally meaning assistant instructor.  With her new qualification, we should now refer to her as Sensei Helen.  I’m sure it will take a little bit of getting used to for everyone, because she has been assisting in the dojo for some time as a Senpai (Senior).  Sensei Helen is our first home grown instructor on the Sunshine Coast and we look forward to many more in the years ahead.

You never know, those who graded last weekend, Saturday 15 October may well be on their way already following in Sensei Helen’s footsteps.  Congratulations to the following people who graded last weekend.

12th Kyu – Yellow Belt
Chloe Henderson, Jamie Thom, Luc Jones, Cassandra Keogh-Lawler, Jakob Henderson, Harry Pettett, Leona Ryan

11th Kyu – Orange Belt (White Stripe)
Savannah Kemp, Kate Pettett, Ross Gray, Kodey Tonner Jones, Harvey McCormack, Jean-Luc McGee, Ross Donnelly, Alexandra Thom, Dante Shera

10th Kyu – Orange
Belt Bella Smith-Leishman

9th Kyu – Green Belt (White Stripe)
Keiko Kabasawa, Ben Fleming, Lachlan Nicholson, Mitchell Keefe

8th Kyu – Green Belt
Adam Amos, Jodie Marriott, Henrik Flynn, Jasmine Leask, Lachlan Whale, Zac Neasmith, Blake Jones, Wendy Boman

3rd Kyu – Brown Belt (White Stripe)
Patrick Kitchen, George Britchford, Donell Cook

There will be one more grading this year, Saturday 3 December.  Keep working hard on your basics and make the most of all the great opportunities coming up in the next few months.  Committed to Black Belt seminar this weekend, training with Soke Sensei next week and of course all your regular classes in the dojo.

For those who enjoy a good read, I have included an extract from Sensei Helen’s Jun-Shidoin grading essay below (with her permission of course).  Be sure to leave a comment below if you enjoy the read.

 

The first and most fundamental role of the instructor in the Chito-Ryu dojo is to pass on the basic skills and techniques, values and principles embodied in Chito-ryu Karate Do. An instructor must have a good knowledge and understanding of the ICKF standard international grading syllabus, including the kata, fitness, theory requirements and key basics for each level so that they can effectively teach and prepare students and keep them progressing through the ranks towards shodan and beyond. It is the role of the instructor first and foremost, to always lead by example. It is not sufficient to just understand and know the grading syllabus, but an instructor must also be able to demonstrate a practical ability and understanding of these requirements.

Being a student of Chito-Ryu Karate Do however is much more than just learning physical techniques and it is the role of the instructor to ensure that students also have a solid understanding and foundation in the values and principles that underpin our style. The Showa is an excellent guide to the attitudes and values that we want to be instilling in our students and of the values that an instructor should be striving always to uphold in their own personal journey. Values and qualities such as; Shugyo, a lifelong pursuit of knowledge and a deeper understanding of the martial arts, Bushido, the spirit of the samurai characterised by a life of service to others and the seven principles of  respect, justice, Courage, benevolence, truth, honor and loyalty. Wa and Nin, peace and perseverance, approaching our study with a sense of calm and acceptance of all that is, and lastly, the knowledge that if we work hard, persevere we can achieve whatever we set our minds to.

It is interesting to note that these very same principles that it is the role of the instructor to pass on to the student (shugyo, bushido, wa, nin), are also some of the fundamental qualities needed to become a good instructor. This is why it is vitally important to always lead by example and always to try to live by the standards we set for our students. The concept of Shugyo, continual study and self improvement, is an extremely important quality for an instructor to have. We never stop learning in Karate, there is no end point ‘walking this endless road, becoming better today than yesterday, better tomorrow than today- throughout one’s life is a true image of the way of karate.’( Ginchin Funakoshi, Twenty Guiding Principles of Karate) and similarly we never stop learning as an instructor. A good instructor will always be striving to improve their teaching techniques and learning new teaching styles so that they can always be giving their students the best chance to grow and learn. It is important to understand the different learning styles, auditory, kinesthetic and visual and how this affects the way a student learns and recognize these styles in the student, so that we can tailor our delivery of instructions in a way that is easily understood and followed by them. By understanding each student as an individual and catering to that, we are less likely to exclude certain people because they struggle or don’t progress as fast as others. It is important to celebrate every student and their successes, not just those who excel, because karate do is about the journey, and the more people we can encourage to stay on that journey, the more people will enjoy benefits of shugyo, a life dedicated to mastery and self improvement.

Many of the qualities found in ‘Bushido’ or ‘the way of the samurai’ are important qualities for the karate instructor also. Respect or rei is fundamental to the student/teacher relationship. ‘ do not forget that karate-do begins and ends with rei….When those who honor themselves transfer that feeling of esteem- that is, respect- to others, their action is nothing less than an expression of Rei ‘(pg20 Ginchin Funakoshi, Twenty Guiding Principles of Karate)  There must always be mutual respect between the two parties. Respect is not something an instructor can demand or force upon a student; it must be earned through acting in a respectful way. ‘It should be noted that although a person’s deportment may be correct, without a sincere and reverent heart, they do not possess true rei. True Rei is an outward expression of a respectful heart.’ ‘(Pg20 Ginchin Funakoshi, Twenty Guiding Principles of Karate). Similarly the other qualities of Bushido of loyalty and benevolence are a two way street. An instructor must be loyal and kind to their student and willing to go out of their way to help the student to grow and learn if they want to receive loyalty in return.

The qualities of Wa and Nin (roughly translated as ‘peace and perseverance’’) are also indispensable in a good instructor. Wa describes a state of inner being as well as a peaceful relationship between the individual and the outside world. In karate training, this state of peace and calm within helps one to overcome frustrations, fears and other extreme emotions that may have a detrimental effect on performance, either in training or in combat. It increases awareness of what is happening around you and your responsiveness to it. In a teaching sense, this state of peace both within and with others helps to create a positive learning environment where everyone feels comfortable and that they have equal opportunity to learn and grow. It helps to maintain an attitude of patience and tolerance of all students, no matter where they are in their journey. Further to this I think it helps the instructor to be more aware of the energy level and feeling of a student, enabling them to adapt their teaching style from day to day, minute to minute depending on what the student needs. This ability to be intuitive and adapt to the students changing needs is an important quality for an instructor to have if they are going to have the ability to motivate and inspire students every class. An instructor must be able to oversee an entire class, constantly monitoring every student, looking out for hazards, people slipping behind, people who are bored and not being challenged, all the while giving personal one on one attention to each student, without a peaceful mind all of these things can become overwhelming.

Other qualities it is important for an instructor to have is the ability to manage a group, assess who is in the class, their ages and levels, and design a program that is going to challenge everyone and help them all to leave class feeling they have learned something. An instructor must have the confidence to lead the group, speak up when things are getting away from them and delegate where necessary. They need to have the humility to know they make mistakes and the confidence to just move forward from those mistakes and learn from them. If a chosen activity turns out to be dangerous or is not having the desired teaching effect then an instructor needs to know when to stop or change the activity for the benefit of everyone in the class.

Fright Night 2011 – Get Your Scary Pants On!

Last year’s Halloween Party was huge.  The costumes were amazing, the pumpkin caring contest showed some real creativity, and the games were down right hilarious.  If you went to last year’s party, I’m sure you’ll agree it was a great night out for the whole family.  But this year’s “Fright Night” is going to be even bigger and better.

Our local committee is working hard to make it a great night.  We’ve hired Millwell Road Community Centre for the night, Saturday 29th October. We’ve organised a professional face painter to put the finishing touches on your costume or turn you into a beautiful butterfly, whichever you prefer.  We’ve got so many games planned that we can’t even remember them all, it’s taken about 3 pages just to write them down, and I’m sure there will be more to add to the list between now and Fright Night.  We’ve got prizes for best costume.  We’ve got pumpkin carving contest again (BYO pumpkin & knives).  We’ll have a canteen and we’re doing a FREE sausage sizzle (1 per person), and of course you can bring your own snacks and drinks too if you want.

And the decorations…. check this out!  I went around to our event decorator this morning to discuss the option and I couldn’t help myself, I had to take a few photos.

Tickets are now available from the dojo. It would be a good idea to book ahead so you don’s miss out, numbers will be limited.

Tickets: $10 per person or $25 per family
Venue:
Millwell Road Community Centre, Maroochydore (Behind Sunshine Plaza)
When:
4.00pm – 9.00pm, Satuday 29th October 2011

 

 

Do You Have What It Takes To Be A Black Belt?

Nearly everyone who has done martial arts has at one time or another aspired to becoming a black belt. However, history tells us only a very small percentage of people actually make it. But, that’s about to change…

 Anyone can be a black belt, even you!! We want to show you how simple it really is. It’s not an easy path to black belt, but it definitely is simple and extremely rewarding.

 Have you ever thought about being a black belt? If the answer’s “yes”, then we have something special for you.

Workshop: All The Way To Black Belt And Beyond

A Special Event for those committed to achieving black belt in karate and in life.

 The first step towards any goal is making the commitment and that’s what this seminar is all about. Here’s some of what you can expect to learn:

  • Find out what it takes to become a black belt.

  • Use your mind to accelerate your learning.

  • Develop a plan to overcome the challenges along the way.

  • Build your success team.

  • And much, much more…

 

Workshop Details:

When: Saturday 22nd October 2011
Time:  9:00 – 11:00am  (+social 11:00am – 12:00pm)
Where:  Sunshine Coast Karate

For more information please check your student mailboxes and the dojo noticeboards.  If you are attending be sure to add your name to the sign up sheet on the noticeboard.

Soke Sensei Visits Sunshine Coast Karate

Soke Sensei (Supreme Instructor) is the head of Chito-Ryu Karate-Do world-wide and he’s visiting our dojo.  As you probably know, we recently travelled to Japan for a few weeks of training with Soke Sensei as part of our continued development.  While it is quite expensive to do this it’s worth every cent.  But now you have the opportunity to train with Soke Sensei in your own dojo at no additional cost to you.

Chito-Ryu Soke

And if you’re really keen you can also train with Soke Sensei on the Gold Coast on the weekend before he arrives on the Sunshine Coast.  Do not miss this fantastic opportunity to train with one of the leading martial artists in the world.

Satuday, 22 October – Gold Coast Dojo – 5/14 Harper St, Ashmore – Ph: 1300 557 578
** Please note that info about this session in the handouts in that have been distributed throughout dojo mailboxes had incorrect finish time.  This is the correct time.  Sorry for the mix up.

  • 3.30 – 6.30pm: Brown & Black Belts

Sunday, 23 October – Gold Coast Dojo – 5/14 Harper St, Ashmore – Ph: 1300 557 578

  • 12.00 – 12.45pm: Little Champions
  • 1:00 – 2.15pm: Kids
  • 2.30 – 4.00pm: Teens & Adults

Monday, 24 October – Sunshine Coast, Maroochydore Dojo – Ph: 0435 355 323

  • 3.45pm – 5.30pm: Little Champions & Beginner Kids
  • 6.00pm – 8.00pm: Intermdiate Kids, Teens & Adults

Tuesday, 25 October – Sunshine Coast, Maroochydore Dojo – Ph: 0435 355 323

  • 6.00am-7.30am: Morning Training
  • 3.45pm – 5.30pm: Little champions & Beginner kids
  • 6.00pm – 8.00pm: Intermdiate Kids, Teens & Adults

Important Notes:
For this period we will be running a special training schedule while Soke Sensei is with us on the Sunshine Coast so that you can have maximum opportunity to train.  Class times will be longer than normal, but if you are unable to attend the full session for your group due to other commitments it will not be a problem if you arrive late or have to leave early.  Also, for intermediate kids (green belt and above), you are more than welcome to join the first afternoon session and just do the first half of the following session, as an 8pm finish may be too late for some of our younger members.