“You will love Sunshine Coast Karate. We are hooked! Our Three Children and I have been training and learning at Sunshine Coast Karate for a few months now. Why I included learning, is that we are not just training, we are learning so many things about Karate, and ourselves and each other.The whole experience is

Check out these three cuties. Matai, Savannah and Sami all of who are still training and on their way to black belt. They look so small in this photo…. and now they are bigger than me? Can’t wait to see how they all progress in 2019. Don’t forget to “LIKE” SCK so you can enjoy

This course is a re-publication of a series of session notes that were pulled together by Coach Karen Armour based on coaching sessions lead by Mitchell German Sensei. This course is available for FREE to help karate kumite athletes prepare for competition. Originally aimed at Junior competitors, these notes are relevant to anyone who is

“Shugyo is a fascinating concept, as it is applied within the martial arts context. It is made up of two kanji, Shu and Gyo. Gyo is a modified pictograph, referring to a crossroads. Shu, commonly refers to, the most austere or intense form of practice, to study or to engage in practice.” By Johan Conradie

“I started karate during high school simply as something to do for fun. As the years went on however, I found the training became an integral part of my life and vital to maintaining my health and performance. This was especially true during the last few years as the amount of study and stress related

Pictured here we have a picture of Sensei Bailey doing Niseishi Bunkai with Senpai David quite a few years ago. Sensei Bailey may have been one of our smallest juniors coming through the ranks but he always gave 100%. A great role model for all of us. It’s a real honour to be welcoming Sensei

“Instead of giving myself reasons why I can’t, I give myself reasons why I can.” Don’t forget to “Like” SCK so you can enjoy more words of inspiration throughout your week. Have a super week!!

Congratulations to Archer, Matthew and Honey earning new tips. So much great training happening in the dojo at the moment. Well done everyone! Thank you to Sensei Bailey who continues to inspire our young Little Champions on Saturday mornings.

“My two eldest children have been doing karate now for around 10 years. They’re now 21 and 22 years old and just this year they earned their teaching qualifications. I’ve gotta admit it’s still a little strange to call them “Sensei”. ? A bit over 5 years ago they inspired me to get started too

March 1937 photo taken by the Ryukyu Shimpo to commemorate both the establishment of the Okinawan Prefectural Karate-Do Promotional Society and the Kihon-gata of Karate-do. The photo first appeared in Nakasone Genwa’s 1938 publication, “Karate-do Taikan” [The Encyclopaedia of Karate-Do]. Top Row L-R: Gusukuma Shimpan, Maeshiro Choryo/aka Chitose Tsuyoshi, Chibana Choshin & Nakasone Genwa. Seated