Congratulations to Louis who is edging his way closer to his next belt. Louis is pictured here with leader, Matai. Well done Louis, keep up the great work!!!

The Hidden Benefits of Karate by Irena Sprey, 7th Kyu This isn’t a weight loss story and I don’t have impressive before and after pictures to show you, because I pretty much look the same as did twenty years ago. People often equate thin with healthy. But this is not always the case. I recently

At Sunshine Coast Karate, we are very grateful to have the opportunity to work with the Colless Family (dad – Terry and children – Sai, Alessandra & Fynn).  Below, Terry shares more about their experiences at Sunshine Coast Karate with the hope that it may encourage more families to join the Sunshine Coast Karate community.

Thank you to all members, parents and guests who made our recent sign on day a great success.  It was great to see lots of new students coming in to try out classes, many of whom are now new members. We’re looking forward to sharing your karate journey with you.

Today we are going to share with you a little about what you may experience during your free class.  Although, we won’t cover everything, but it will give you a bit of an idea. So, let’s jump straight into it. 1.  Entering and Leaving the training area The picture to the left is the entrance