Karate is a journey of continuous growth and self-mastery. As practitioners advance to more senior levels, it can sometimes be challenging to see and feel progress. This is where the exploration of weapons training can offer a fresh perspective and deeper understanding of the principles that govern our mind, body, and karate practice. By integrating
A huge congratulations to Haris, Aaliyah, and George for earning their green stripe belts. Your dedication and hard work in the dojo are truly inspiring. By training in karate, you’re continually strengthening habits that will serve you in all areas of life, such as: 1. Self-Discipline 2. Focus 3. Respect 4. Perseverance 5. Confidence Reaching
Let’s give a huge shout-out to Kai, who is excelling in our Little Champions program with incredible determination and skill. Kai has already earned two tips and is well on his way to earning his yellow belt! With the support of Project Lift, we’re helping students like Kai soar to new heights. Special thank you
As the school holidays enter their final stretch, there’s a sweet celebration in the air that promises to make this week even more enjoyable. Welcome to World Chocolate Week! At Sunshine Coast Karate, we’re diving headfirst into the deliciousness of this global event while maintaining our commitment to training and excellence. The Joy of ChocolateWorld
We’re thrilled to announce our partnership with Project Lift to make karate more accessible to the Sunshine Coast community! Why It Matters:– $40,000 in funding to support our mission– Making karate accessible during tough financial times– Fun for the whole family– Stress relief, mental focus, and overall well-being Application Information:– Simple 3-step process– Applications for
A new school term begins in one week! Experience the benefits of karate with a FREE trial class – perfect for all ages and skill levels. Whether you’re looking to boost your fitness, confidence, or self-discipline, our classes offer something for everyone. Spaces are limited – don’t miss out! Click this link to reserve your
Hey Sunshine Coast Karate Families! Did you know that World Chocolate Day is celebrated globally on July 7th? Some say it marks the anniversary of chocolate’s introduction to Europe in 1550. Because Sensei Martin LOVES chocolate we have decided to celebrate World Chocolate Day all week long (July 1st to July 7th). So, are you
In my recent training and teaching, I’ve been reminded of the power of perfecting the basics. One small adjustment can make a huge difference! This lesson never gets old, and I’m grateful for these reminders. They spark curiosity about how I can apply this mindset to other areas of my life. So many possibilities. “Never
At Sunshine Coast Karate, we proudly practice Chito-Ryu Karate, a traditional martial art that blends discipline, strength, and mindfulness. Developed by Dr. Chitose, Chito-Ryu emphasizes fluid movements, efficient techniques, and the cultivation of inner peace. Whether you’re a beginner or an experienced martial artist, our welcoming community and expert instructors are here to guide you
We’re so grateful to spend these school holidays with our amazing karate kids! Their growth in skill and spirit has been incredible, and they always keep it fun. With one more week of holidays left, we can’t wait to create even more wonderful memories together. Let’s make the most of our time and enjoy every
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