“Don’t limit your challenges, challenge your limits.” Don’t forget to “Like” SCK so you can enjoy more words of inspiration throughout your week. Have a great week!!

Do you know someone who could be a bit more FOCUSSED… More RESPECTFUL… Demonstrate more SELF-DISCIPLINE? Enrolling now for term 2. Beginner karate classes for students of all ages, 6 days per week. Little Champions 4-7 yrs Karate Kids 8-15 yrs Teens & Adults Masters (O/50’s) Parents, you don’t just have to sit on the

In 2017 a small team from the Sunshine Coast travelled to Japan to compete at the Chito-Ryu Karate-Do World Championships. Here are some photos taken at the conclusion of the event. Come along to this weekends tournament (to be held at the Kuluin State School Hall) to see many of these representatives in action along

Kumi Bo – “basic timing” and “slow motion”. Log in to Edojo to view: https://edojo.karate4life.com.au/

Daido can mean a main street or highway, but in our Budo context, it can mean a great principle. Sensei described Daido to me as the main stem, like the trunk of a tree, the spiritual or intangible truths, the core of our being and our martial journey. He contrasted this with the Small Way

“You don’t have to see the whole staircase, just take the first step.” ~ Martin Luther King Jr Don’t forget to “Like” SCK so you can enjoy more words of inspiration throughout your week. Have a super week!!

I didn’t get many photos in the dojo but certainly had a great time enjoying a combination of classes and self paced training. I’m looking forward to collating my notes and sharing with everyone. A special thank you to Soke, Sodai, Minowa Sensei, Higuchi Sensei and Sakaguchi Sensei for some great training. Thank you to

At the conclusion of my first week of training I was fortunate to go to an amazing traditional hotel, “Yutsubo Onsen Nostalgic Hotel Yakusakuya” located in the Oita Prefecture. The perfect getaway for some rest and relaxation after a huge week of training. Averaging 3 sessions per day (combination of classes and self paced learning).

“I wanted to start my then 4 1/2 year old son Patrick in a Karate programme to help build up his confidence as he was a very shy boy. We sat at SCK for approximately six weeks in a row watching the Little Champions train and Patrick was very keen until it was time to