In the journey of karate and life, challenges are inevitable, but I want you to know that I wholeheartedly believe in ‘you’. I want to also share with you that, the path forward doesn’t need to be as complicated as it sometimes may feel.
We make our experiences complicated through our thoughts, words and actions, but we can make efforts to choose these more deliberately and create more favourable experiences in all areas of our lives.
Here are three simple and positive practices that personally help me navigate hurdles and attain new heights of success in my life. I know these practices will transform your life as much as they continue to transform my life. I’ll be cheering for you and remember, be patient with yourself.
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