Finding your Ikigai:


While there are many interpretations of what it is, there is no direct English translation for the term ikigai, though it comes from two Japanese words together: iki (to live) and kai (value, reward, worth doing), essentially understood as, ‘to live a meaningful life.’

Here are 10 practical positive psychology questions to help you discover what you love, reduce stress and add meaning to your life, the Japanese way.

BY: Mel Fawcett

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