Welcome To Sunshine Coast Karate!

To help you settle in at Sunshine Coast Karate please click on the program type below and you will be directed to an index page of information relevant to your program.  If you cannot find what you are looking for, please email our team at info@karate4life.com.au and we’ll do our best to help you.  We thank you for joining our family at Sunshine Coast Karate and we look forward to working with you to help you achieve your goals.

Program Types
Little Champions
Kids Karate
Teens/Adult Karate

Parents As Coaches

As you grow to more advanced levels you will be able to access other program types such as:

Sports Karate
Leadership Training

Our team are available to give you a tour of this website if required and answer your questions.  Please contact instructors to book in a time if you require additional assistance.

One last thing while you are on this page, we’d like to answer the most common question we get from new students…. “How do I tie my belt?”

Take a look at the video below for the answer.

You’ve probably noticed by now, that every time you come in for a class you need to pull out your progress card and give to your instructor. This serves 2 main purposes: to record your training attendance and to track your progress towards your next grading. Here’s a simple 1 page document to help explain the progress cards – Progress Cards Explained (PDF 251KB). Or, if you’d prefer to see a video walk through, play the video below, which also includes info about the Little Champions progress cards.


And one one more quick lesson, that we think student’s should be asking about, but often don’t, “How do we say the Showa at the end of the class and what’s it all about?”

Check out the long answer to he question, “What’s the Showa all about?”  Or if you just need to practice the pronunciation of the Japanese and get a simplified English translation, take a look at the video below:


Connect With Us

2/14 Depot St (Access via Progress Rd)
Maroochydore, QLD, AUSTRALIA
Across the road from Energex

Ph: 0435 255 323