Long Weekend: Fri 28th September & Mon 1st October Friday 28th Sept: There will be no teens/adult squad class 6:15-8:00pm. All other classes for this day will be on as usual (3:45 – 6:10pm). Saturday 29th Sept: No Classes Sunday 30th Sept: National Championships, Blue Mountains (visit SCK Facebook Page for team updates) Monday 1st
The Hidden Benefits of Karate by Irena Sprey, 7th Kyu This isn’t a weight loss story and I don’t have impressive before and after pictures to show you, because I pretty much look the same as did twenty years ago. People often equate thin with healthy. But this is not always the case. I recently
At Sunshine Coast Karate, we are very grateful to have the opportunity to work with the Colless Family (dad – Terry and children – Sai, Alessandra & Fynn). Below, Terry shares more about their experiences at Sunshine Coast Karate with the hope that it may encourage more families to join the Sunshine Coast Karate community.
Thank you to all members, parents and guests who made our recent sign on day a great success. It was great to see lots of new students coming in to try out classes, many of whom are now new members. We’re looking forward to sharing your karate journey with you.
It’s a day of celebration today as we continue our final day of our countdown for our upcoming Sign on Day. We have had a lot of fun sharing this countdown with you all and we hope that you have also enjoyed it. Below, are few photos of some of our team members that you
Today we are going to share with you a little about what you may experience during your free class. Although, we won’t cover everything, but it will give you a bit of an idea. So, let’s jump straight into it. 1. Entering and Leaving the training area The picture to the left is the entrance
The latest newsletter (September 2018 edition) is now available for download. Hard copies are available from the dojo or on the dojo noticeboard, or you can view it online –September 2018 Newsletter (1.9MB PDF) In this issue: The Hidden Benefits of Karate – by Irena Sprey Upcoming Events More Tips & Belts for Little Champions Archer
Today we are 10 Days away from our “Sign on Day” and we are absolutely loving this countdown, as it is giving us so many opportunities to celebrate the amazing people that we get to work with everyday. Today we want to celebrate one of Sunshine Coast Karate’s amazing teenagers, Jasmine. Outside of the dojo, Jasmine has
 Isabella and Abi, along with quite a few other long ladies, have been hitting personal bests throughout 2018 and are getting stronger with every lesson.  Today, we’d like to acknowledge both Abi and Isabella for their commitment to both themselves and their training.  Abi has been training for 2 years and Isabella has
Team SCK, has been nominated for a 2019 Telstra Business Award. Congratulations Team SCK and a big thank you to all members, families and friends for stepping it up and making SCK an amazing community. Let’s keep growing together each day and strive to bring out the best in ourselves and each other. Stay tuned
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