We do trust that you are all enjoying the beginnings of a fantastic festive season. Here is a little something that may get your kids even more excited in the lead up to Christmas. If you visit our Sunshine Coast Karate Fan Page on Facebook you will find some photos of a christmas display in
Every 3 years, Chito-Ryu Karate enthusiasts from all over the world come together to test their skills and to continue to strengthen friendships.  It just so happens that the next Chito-ryu Karate World Championships takes place next year in August and there is already a large amount of energy and excitement building within Australian Dojos.
Sunday 13th December 2009: Sunshine Coast Karate Members and Families Xmas Picnic and Annual Presentations. You can visit our Sunshine Coast Karate fan page to check out some of the photos taken today. Sunshine Coast Karate Fan Page on Facebook. Great people, great day, great food, great FUN!!! Even Santa Claus got involved in the
Nunchakus, the katana sword, double sticks, and others are among some of the weapons to be mastered through different styles of traditional martial arts. All of them have their own merits, but I believe the two most powerful weapons which can multiply the power of your techniques are the subconscious mind and Chi energy. Below
Hi Everyone, This is just a short note to make sure that everyone is up to speed with our Christmas Break at Sunshine Coast Karate. Final Classes for 2009:  Friday 18th December 2009 Resume in 2010: Monday 4th January 2010. Refer to training schedule We wish all members and families a fantastic festive season
Here is an excerpt of an article I thought that many of you would enjoy. Read the entire article at fightingmaster.com By Richard Hackworth, Ph.D., Lac. Positive Body Changes After about three weeks of true martial arts training, a wide range of physiological changes take place. Practitioners will exhibit improvements in blood sugar, blood pressures,
Congratulations to all students stepping up for new grades on Saturday 5th December at Sunshine Coast Karate. 12th Kyu: Sam Gilmour, William Gilmour, Ashton Bougoure, Gabriel Devereux, Stanley Solomon, Euan Gray, Fallon Grieve, Nathan Baughan, Jack Glare, Jade Glare, Nicola Britchford, Braydon Whale, Hollie Thomas, Adam Gray, Jake Davis 11th Kyu: Rhys Williams, Daisy Guy,
Dave Turpin www.deskjockeyfitness.com Good posture is a fundamental requirement for good health. Poor posture results in muscle tension. Muscles under tension have reduced blood flow and can not be properly nourished. This chain of events will eventually lead to seemingly unrelated health issues such as headaches, pain in other parts of the body and dis-ease.
Parents; Have you ever found yourself wishing that your son or daughter listened better? Do you feel that just a slight improvement in their listening skills would make a huge difference in their potential? Getting your child to absorb 100% of what you’re telling them is a challenge that many parents and teachers face. Did