Our regular readers may have noticed a while back that we had a few articles about women’s self defence. Well, it’s been a while since the last tip, but rather than keeping you waiting here is a great link that we’d love to share with you.
Develop your self-confidence, awareness and self defense skills with FREE tips, lessons, techniques and videos.
By now word may have passed around the dojo about some of the great results from our Sunshine Coast members who participate in the National Chito-Ryu Karate Championships in Lithgow, NSW, Sunday 26th October. This year our dojo was well representated with 14 competitors travelling interstate for the tournament. Of the 19 events contested, our dojo won, 9 x Gold, 4 x Silver, and 6 x Bronze. Not a bad effort!
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I have been back in a Australia now for a bit over half a week and have been catching up on some much needed sleep. Now it’s time to catch up on the last few days of my Japan trip. The day after the grading, kakedameshi, as week ago today… Like the day of the
I’ve been a bit slow keeping up with my journal as the days have been very full. I am currently sitting at Fukuoka ariport waiting for my plane. My last update was very late on Friday night, or perhaps better described as very earlly Saturday morning, so I’d like to rewind a few days back
Another full on day, but really good. Weather has been warm and muggy, not much different than Sunshine Coast, maybe just a little higher humidity and we have had a bit of rain this evening. The day started early about 5.30am wake up, 6.00am taxi to the sohonbu, then morning training started at 6.30am. As
After several more hours wanderin around Singapore airport, 11 hours in total I made my way onto the next leg of the journey. I couldn’t get over the size of Singapore airport. It was my first time there, and although I have done a bit of travelling over the year’s, I haven’t been to an
I’m finally on my way to Japan for the 1st Annual Chito-Ryu Martial Arts Festival in Kumamoto, Japan. After an early start this morning and a very late night finalising things before I left, I am currently sitting in the airport in Singapore with several hours to kill. I guess it’s not a bad thing
This video was recorded earlier this year at the Sydney regional Chito-Ryu tournament (April 2008). This is bo kata is “Sakugawa no Kon”, performed by Martin & Sandra Phillips, instructors at Sunshine Coast Karate.
From the 22-26 September, a group of nearly 20 karate kids enjoyed the school holiday program at the dojo. Throughout the week participants did 3 hours of karate each day, while this might seem like a lot, everyone learned a heaps and had a great time. The majority of the week was spent preparing for
Tip 10: Maintain Eye Contact Another basic tip that you need is the fact that you can often keep aggressors at bay by holding their eye contact. You are seeing them and that in itself can be intimidating to those that consider attacking. While we will go into more details about how to react to
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