‘The Japanese term Mushin is a shortened version of the Zen expression “mushin no shin” which translates as “the mind without mind” or “no-mindness.” This means a fully awake and aware mind not fixed or occupied by emotion or thought (implying the eyes or any other sensory input also not fixed or occupied on any

” Believe you can and you are half way there.”

Check out these cuties. Maddie, Reese, Lily and Asher stepping it up in our Little Champions program. Congratulations to all of our little champions earning tips and belts. It’s great to see so many students practicing valuable life skills such as ‘focus’, ‘respect’, ‘commitment’ , ‘determination’ and ‘self discipline.’ Keep up the great work and

Congratulations to Tayah, Maureen and Lachlan on your training milestones. It’s been wonderful to have you all a part of our Sunshine Coast Karate family. We look forward to sharing 2020 with you all and helping you create some great experiences. Let’s Grow!!!

Time to start registering for the 2020 QLD Karate Camp. This year’s camp will be on the Gold Coast, but is open to all Chito-Ryu students.

Japanese classes with Rika Sensei start this Saturday. If you are interested, please connect with staff.

Young Mitchell came into the dojo with one less tooth today, so we figured it was a great opportunity to come together and create a special memory with his mum Annette and SCK’s staff member, Debbie. Love your work Mitchell and all the best at your first karate tournament this Sunday. I can’t wait to

Congratulations Brooke, David, Kai and Connor. A great effort by all of you. Well done!!

We are very lucky to have quite a few families training with us at Sunshine Coast Karate. Here is a photo that was taken yesterday to celebrate Alessandra’s recent grading. It was great to have dad, Terry and brother, Sai to join in the celebrations. It’s looking like 2020 is shaping up to be a

It’s always great to see students earning new belts. Congratulations to Andrew, Alessandra, Noah, Connor, Jake, Tim and Na’ila. More presentations to follow… Keep up the great work everyone!!