Week 3: Training at the Sohonbu. Kumamoto, JAPAN

Training Holiday

Time has gone super fast this week with 9 classes, some great fun social outings and plenty of practice and study. Classes have been a perfect balance for me.  There has been opportunities to take it a little bit easier so I can concentrate on key learning areas.  There has been opportunities to push myself

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Week 2: Training at the Sohonbu. Kumamoto, JAPAN

Training Holiday

Another very full week of training and activities here in Kumamoto.  The weather has been warm, humid and at times taken my breathe away during training.   Yet, I’m loving every bit of it.  It’s perfect for me.  I’m especially appreciating the upstairs accommodation at the dojo.  It’s quick to get to classes,  I can

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Week 1: Training at the Sohonbu. Kumamoto, JAPAN

Training Holiday

Finally, I find myself sitting down to connect with family, friends and students. Apologise to everyone for not connecting sooner. I hope everyone has been well. Week one has flown by, yet each day has been full and overflowing of inspiration, great company and study. I wouldn’t say that I have been crazy busy and

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Final Day In Kumamoto!

Sensei Sandra's Adventures & Life Lessons, Training Holiday

Up early this morning for a chat with family followed by a good stretching session.  I’ve really been enjoying my training, but I’ve been trying to keep my stretching up in order to get the most out of the experience.  My lower back didn’t agree with the Karate Kid training (pulling weeds) yesterday but just

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Sami’s Reminder: ‘Three More Sleeps Mummy’

Sensei Sandra's Adventures & Life Lessons, Training Holiday

Morning training with Soke Sensei to kick start the day and we had the pleasure of training with Todd Sensei again.  Some great training and more great learning.  I was re-united with one of the metal bo’s this morning which was great fun but let’s just say I need more practice.  I don’t have any

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Tuesday Fun!!!

Sensei Sandra's Adventures & Life Lessons, Training Holiday

I was a little slow getting moving today, but pulled myself out of bed and into the dojo for morning training.  This morning I got to enjoy free time so I focused on having a good stretch followed by Bo and kata training.  I’m working deliberately on a few key elements which I have picked

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National Holiday: Respect for the Aged Day (Keiro no hi)

Sensei Sandra's Adventures & Life Lessons, Training Holiday, Uncategorized

Today is a holiday in Kumamoto so there are no scheduled classes.  The third Monday of September (national holiday) is “Respect for the Aged Day (keiro no hi) – Respect for the elderly and longevity are celebrated on this national holiday.” In many ways I’m grateful for the holiday today as I have so many things

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Sunday: Family Time and Training With Kugasaki Sensei

Sensei Sandra's Adventures & Life Lessons, Training Holiday

Up bright and early this morning so I thought I’d stretch my body out and do a little bit of training.  It was a much slower pace compared to Soke Sensei’s classes, but it was nice to be up early and watch the sun rise in the dojo.  It’s been great for me to be a

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Seeing the World Through the Eyes of a Child

Sensei Sandra's Adventures & Life Lessons, Training Holiday

Up relatively early this morning despite a late night so I spent some quiet time in the dojo reviewing notes from my training journal and had a play.  I’ll move the main key points onto my computer over the next few days and continue to play and see if any other questions come about as

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Another Great Day In Kumamoto!

Sensei Sandra's Adventures & Life Lessons, Training Holiday

Another great morning in the dojo.  Thankfully the temperature was a little cooler today as we had Todd Sensei join us.  Todd Sensei is super fast and….. if you blink you’ll miss him.  When you have someone like Todd Sensei next to you, you know that you will be stretched and expanded out of your comfort

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