Shihohai Bunkai – “basic timing” and “slow motion”. Log in to Edojo to view: https://edojo.karate4life.com.au/

“Calm mind brings inner strength and self-confidence, so that’s very important for good health.”~ Dalai Lama ?SHOUT OUT!!! Thank you Matt & Annie for capturing this special moment for SCK families and friends. Love your work!! Don’t forget to “Like” SCK so you can enjoy more words of inspiration throughout your week. Have a great

Congratulations to Tessa, Raiyan, Tayah and Joseph who were voted, “Most Outstanding Players” by their team mates at last nights squad session. That’s 2 weeks in a row for Raiyan. Great to see everyone stepping up and working hard as they work towards the QLD State Titles in a few weeks. Keep up the great

A big thank you to one of our karate Mums, Julie-Anne who works at Malouf Pharmacies who has arrange this amazing raffle prize to help support our team of local athletes headed to Canada next month to compete at the 13th International Chito-Ryu Soke Cup. Tickets will be on sale soon, available from the dojo.

Here are some cool memories of one of our Nerf Battles a couple of years ago. So much fun!!!! Don’t forget to “LIKE” SCK so you can enjoy SCK’s Friday Flashbacks and more. See you in the dojo!!

Next Friday and Saturday there will be no classes. Class bookings can be updated via Zenplanner (https://sck.sites.zenplanner.com). If you need help to update your booking, please connect with staff.

Rinten Bunkai – “basic timing” and “slow motion”. Log in to Edojo to view: https://edojo.karate4life.com.au/

“Never stop trying. Never stop believing. Never give up. Your day will come.”~ Mandy Hale ?SHOUT OUT!!! Thank you Matt & Annie for capturing this special moment for SCK families and friends. Love your work!! Don’t forget to “Like” SCK so you can enjoy more words of inspiration throughout your week. Have a great week!!

Not long now before this amazing group of people are off to Canada to compete at the 2019 Soke Cup. Until then, let’s all keep training hard together to bring out the best in ourselves and each other.