Celebrating 1 year of training at Sunshine Coast Karate.  Congratulations to Aylah!!! Celebrating 3 years of training, congratulations Ben!! Celebrating 4 years of training, congratulations Lyriic, Nakoa, Keahi, Raiyan, Na’ila and Mahirah!!

I get to be inspired by our amazing karate kids and this week was no different. As a way to share my gratitude for their presence in the dojo and in my life, I was searching for ways to make their experiences more memorable with a ‘touch of magic’. What is that ‘touch of magic’

Congratulations to all of our Little Champions for putting in such a great effort in term 4.In these photos we have photos of William, Saul, Stella and Sydney earning new levels. It’s so wonderful to see the smiles growing bigger on the faces of all of our Little Champions as they become more confident with

On Saturday, 30th October (11:40am – 12:30pm) we’ll be hosting a Free Training Seminar. Although the contents of this seminar will be aimed at helping our white, yellow and orange belt students, all members are welcome to attend to further refine their basics. You can secure your place quickly and easily through your Clubworx account.

One of the most common questions that we hear is, “How did you achieve your black belt?” Although there are many elements that contribute to a student attaining the level of black belt, there continues to be one underlying element that stands out for many of the seniors that I have heard answer this question.

It’s official.  Our newest leader has moved to Level 1 in our leadership program.  Please help us congratulate Lachlan as you see him in the dojo.  

For all students enjoying the online classes, please note the following changes in your training planners.    Friday 5th November (6:30-7:30pm) – No Online ClassSaturday 6th November (10:30-11:30am) – Bonus Live Stream OnlyMonday 8th November  (6:30-7:30pm) – Live Stream OnlyTuesday 9th November (6:30-7:30pm) – Bonus Live Stream OnlyWednesday 10th November (6:30-7:30pm) – Live Stream OnlyThursday

Alan Watts helps us learn more about cultivating the mental discipline of not categorising everything into gain and loss. Learning to live in such a way that nothing is experienced as either an advantage or a disadvantage. Watch “The Story of the Chinese Farmer” here. It is a parable about life and nature that helps

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~ Dalai Lama Image source: Michelle Monet, Article: “Maybe So, Maybe Not… We’ll See”.(4 Minute read about the Parable of the Chinese Farmer)

Sometimes we start our days with the intention to have a great day, but for some reason, we can’t seem to focus ourselves on the thoughts that are going to help us. We find ourselves pondering negative, unproductive thoughts so we try to override this lack of mind control with a growing “to-do list” and