So, this is what we do after karate classes now with the kids. Has anyone got any brilliant ideas for virtual backgrounds? I need some help.

To the ‘Super Hero’ parents who are striving to keep life as normal as possible for our kids, we thank you. From the time you wake up to the time your head hits the pillow, life may throw you a combination of chaos and miracles. But, no matter what, you still have to rise the

A must watch for all serious Karate-ka, relevant to all who train, no matter what tradition you belong to. This is an in-depth interview with the second generation Soke of the Chito Ryu style, Tsuyoshi Chitose, son of Okinawan Master, Dr Chitose. Sensei Michael Noonan of The Karate Institute – International questions Soke Chitose about

DAY CLASSES ARE NOW ONLINE: Thank you to everyone that joined today’s day class with Sensei Martin. It was great to watch you all in action. Well done!! REMINDER: This week, we have resumed our full training schedule of 30 classes (except early morning classes). You can view the schedule via the link below. Simply

“The truth is that teamwork is at the heart of great achievement.” ~ John C Maxwell

Loved hanging out with these amazing kids this morning. Thank you Amelie and Audrey for your time. Have a super day!!!

A huge thank you to our leaders, Patrick, Lachlan, Raiyan, Na’ila, Maureen and Jamie who came along to help out our Little Champions in today’s classes. MAGIC!!! Coming along to our Karate Kids class, thank you to Sempai Sami and Steven. I had a blast working with you both but I think we need to

Progress Checks: LC – White – Orange, 5th Kyu and above 30th Start “NEW” Online Training Schedule https://www.sunshinecoastkarate.com.au/schedule.pdf “SURPRISE” The return of Sensei Helen and SCK’s Leadership Team WE NEED YOUR HELP! We’ll be doing some Easter games and challenges in Little Champions and Karate Kids ‘basic’ classes next week. Do you have any suggestions?

Here is a link to our “New Online Training Schedule” that starts today. You will notice that for the most part, it resembles our Term 1 training schedule. Class links are also provided. https://www.sunshinecoastkarate.com.au/schedule.pdf ACTION: Please send through your updated class selection so we can update your ZenPlanner bookings to align with the new online

To help our community combat Coronavirus, we are now 100% virtual (live streaming 6 days a week), and we have an online member website that you can access anytime. It’s so important to stay active now more than ever. From the safety of your home, you’ll: Enjoy structured activities Stay healthy and active Stay ‘socially