Karate Tips & Articles
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Not All Martial Arts Are The Same!
At Sunshine Coast Karate we are fortunate to be able to learn and share the study of Chito-Ryu Karate. This short post takes a…
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Self Discipline For Kids
Self Discipline For Kids Have Fun, Create Life Long Habits And Unite The Family What is self-discipline? Self-discipline has been defined as the ability…
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Martial Arts as Preventative Medicine
Here is an excerpt of an article I thought that many of you would enjoy. Read the entire article at fightingmaster.com By Richard Hackworth,…
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Breathing for Good Posture
Dave Turpin www.deskjockeyfitness.com Good posture is a fundamental requirement for good health. Poor posture results in muscle tension. Muscles under tension have reduced blood…
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The 4 Laws Of Razor Sharp Focus
Parents; Have you ever found yourself wishing that your son or daughter listened better? Do you feel that just a slight improvement in their…
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Understanding Go No Sen, Tai No Sen and Sen No Sen
After our advanced martial arts class this evening I thought I’d do a little research on information communicating a basic understanding of the three…
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Women’s Self Defence Tips – Lesson # 10
Tip 10: Maintain Eye Contact Another basic tip that you need is the fact that you can often keep aggressors at bay by holding…
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Women’s Self Defence Tips – Lesson # 9
Tip 9: Look Confident Being confident is a key element to distracting and convincing a possible attacker not to bother with you. Hold your…
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Women’s Self Defence Tips – Lesson # 8
Tip 8: Don’t Get Into the Wrong Car It sounds simple enough, but when your feet are killing you after a long day at…
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Women’s Self Defence Tips – Lesson # 7
Tip #7: Dress Conservatively As women, we want to be beautiful and to have amazing looking clothing. The problem with this is that it…
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