sandra
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Wednesday Special Class: NEW THEME for Term 4
Starting: Wednesday 8th October 6:00 – 7:00pm New Theme: ‘Lessons from Japan’ We have been fortunate to have Sensei Sandra, Sensei Adam (Gold Coast)…
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Karate 4 Life Success Newsletter – October 2014
The latest issue is now available for download. October 2014 – Success Newsletter (PDF) It’s been a few months since the last newsletter, so there’s…
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Week 1: Getting Back into Life After Training Trip In Japan
I’m not one of those lucky people that find getting back into routine all that easy so I have to make an effort to…
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Black Belt Success For David
Congratulations to David Strazzari on earning his junior black belt earlier this year. David continues to inspire many of us at the dojo especially our…
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Back in the Dojo!!!
After an amazing trip to the International Chito-Ryu Karate-Do Headquarters, I have arrived home safely to my family. It’s been a couple of days…
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Final Day In Kumamoto!
Up early this morning for a chat with family followed by a good stretching session. I’ve really been enjoying my training, but I’ve been…
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Tuesday Fun!!!
I was a little slow getting moving today, but pulled myself out of bed and into the dojo for morning training. This morning I…
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National Holiday: Respect for the Aged Day (Keiro no hi)
Today is a holiday in Kumamoto so there are no scheduled classes. The third Monday of September (national holiday) is “Respect for the Aged…
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Sunday: Family Time and Training With Kugasaki Sensei
Up bright and early this morning so I thought I’d stretch my body out and do a little bit of training. It was a…
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Seeing the World Through the Eyes of a Child
Up relatively early this morning despite a late night so I spent some quiet time in the dojo reviewing notes from my training journal…
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