After two and half weeks away in Japan Sensei Sandra and Jodie are now back in Australia from their Japan training adventure. Â And what an adventure it was!!

Sensei Sandra took a slightly different approach, she kept a journal (offline) which she’s asked me to now publish on her behalf. Â Having just finished proof reading it all for her, it just continues to re-affirm how lucky we are to be a part of such an amazing, international, extended family that is Chito-Ryu Karate-do.
Happy reading…



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