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Part 3 of an interview we did with Noonan Sensei some time ago. Noonan Sensei is currently the most senior-ranked instructor of Chito-Ryu Karate-Do…

A huge thank you to everyone who dedicated much of their weekend to our weapons training workshop—lots of great learning and refining as we…

The countdown is on—just a few days left to show off your paper plane skills and earn those all-important points before the competition closes…

Check out these awesome planes from last night’s family class. Only one week left to earn bonus points in the Project Lift Member Competition:…

From white belt beginnings to now, this incredible journey has been one of persistence and passion. Not only has Rika Sensei shown remarkable growth…

Get ready for an action-packed 3-day training intensive from August 30th to September 1st at Sunshine Coast Karate! Whether you’re an experienced competitor or…

We couldn’t be more proud of these two young Little Champions! A big shoutout to Evie and Bodhi for earning new tips on their…

Leaderboard Update – Top 10(As at 14 Aug) We’re almost halfway and the competition is really starting to heat up. Our early leaders are…