sandra

12 January 2026

Deepening the Art of Less: Why Simplification is the Key to Mastery

For a long time now, I have been practicing what I call the “Art of Less.” In a world that constantly demands more—more speed,…

9 January 2026

As we step into a new year, many families in Maroochydore are looking for more than just an after-school activity. They are looking for…

5 January 2026

As we resume classes this afternoon at our Maroochydore dojo, we’re stepping into the dojo with a specific mindset. While the world is full…

4 January 2026

The dojo has been quiet over the holiday break, but tomorrow, the doors at 2/14 Depot Street, Maroochydore swing open to welcome back the…

1 January 2026

The start of a New Year often brings a fresh wave of energy and a desire to move forward. At Sunshine Coast Karate in…

21 December 2025

It has been a busy and energising week in the dojo. Alongside our 2025 Special Awards, we have been presenting certificates and belts from…

21 December 2025

The energy from our recent Christmas Party has flowed right back onto the dojo mats this week. While the announcements were made during our…

20 December 2025

That’s a Wrap on 2025! If you walked past our dojo in Maroochydore today, you would have heard more than just kiais. You would…

17 December 2025

It is hard to believe we are about to take our final bow for 2025. This hasn’t just been another year on the calendar;…

17 December 2025

At Sunshine Coast Karate, we often say that karate is “more than just kicking and punching.” It is a vehicle for life-growth, self-mastery, and…