Here is a photo of Ava soon after learning that she was awarded ‘Most Improved’ Advanced Little Champion of 2023. Ava had an amazing 2023 and we look forward to helping Ava have an even better year in 2024. Congratulations Ava and thank you for training with us at Sunshine Coast Karate.

Congratulations Aaliyah and George!! Here are two very focused and committed young students powering their way through our Little Champions curriculum. A big thank you to both Aaliyah and George who always bring their best effort to every class. Not only are they both a wonderful example for our more junior students, but they are

The best moments from today’s beach training are now ready for you to enjoy! A big thank you to everyone who came along and contributed to making it a fantastic experience.

Everyone welcome! Members & non-members. Date: Sat, 20 Jan 2024Time: 6:00-7:30amWhere: Maroochydore Beach (near the surf club)What to bring: water bottle, sunscreen, towel, hatWhat to wear: Karate gi (members), comfy clothes (guests) In case of wet weather, beach training will be cancelled. A notice will be posted on the Sunshine Coast Karate Facebook Page. ***

Embarking on a new school year can be stress-inducing, especially for those battling anxiety. Sensei Sandra, one of our dedicated instructors, openly shares her personal struggle with anxiety and imparts invaluable strategies cultivated through years in the dojo. Inspired by a young student overcoming anxiety hurdles after the holiday break, Sensei Sandra’s recent video reflects

As the school holidays roll on, some of our Karate Kids are shaking off the holiday vibes! Check out this short video of them clearing cobwebs and gearing up for the new year. Karate training isn’t just about kicks and punches—it’s a fun way for kids to get back into routines, build positive habits, and

At Sunshine Coast Karate, our diverse studies — kata, bunkai, kumite, kobujyutsu — sculpt both body and mind, fostering a deeper martial arts understanding. Watch Sensei Martin lead some of our seniors through basic bo kata in this short video! A big thank you to Sensei Martin for his continual studies and unwavering commitment to

Calling all families in our vibrant community! Are you ready to embark on an exciting journey of self-discovery, fitness, and fun?  Join us for a FREE Karate ‘Come & Try’ Day, where the entire family can experience martial arts together.  What to Expect: Why Karate?Karate is more than just physical activity; it’s a journey towards

Open invitation to all martial arts enthusiasts (all styles)Minimum age: 13 yrs The workshops will primarily focus on bo & sai, check the session information below for more details. No prior experience is required, but it is recommended that participants are at least intermediate kyu level in karate (7th Kyu or higher for Chito-Ryu karate

Life can get hectic and overwhelming at times, but there is a way to stay grounded and remain mindful and focused on activities and experiences that help YOU ‘come alive’ and live your best life. Give yourself time…..often….. Have an amazing day. Be great, Be YOU!!