sandra
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Discover the Art of Chito-Ryu Karate at Sunshine Coast Karate!
At Sunshine Coast Karate, we proudly practice Chito-Ryu Karate, a traditional martial art that blends discipline, strength, and mindfulness. Developed by Dr. Chitose, Chito-Ryu…
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Focus like a Black Belt!
Ever find it challenging to concentrate on tasks at hand? Concentration is a vital skill, and it’s something you can develop and strengthen! Enter…
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The Amazing Benefits of Karate
Did You Know? Karate is more than just a martial art; it’s a way of life! Here are some incredible benefits you might not…
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Winter Warm-Up Tips for Karate Classes
Winter is here, but that shouldn’t chill your karate spirit! Ensuring a good warm-up is key to peak performance and avoiding injuries. Here are…
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Love Our Little Champions & Karate Kids
We’re incredibly grateful for our amazing Little Champions and Karate Kids at Sunshine Coast Karate. Here is a short video, featuring a few of…
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Getting Ready For Kumite Can Be A Little Tricky
But don’t worry, Little Champions! Hayden, having been a Little Champion himself, knows firsthand the excitement and the challenge of getting your kumite gear…
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Bring Karate into Your Holiday Fun!
Looking for exciting ways to enjoy your holiday break? Why not mix in some karate action! Here are some high-energy ideas to bring karate…
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QLD Chito-Ryu Karate Camp – Sunday Session
QLD Camp – A few photos from the Sunday sessions in the gymnasium. Kobujutsu training with Sandra Sensei. Kihon & kata development with Martin…
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QLD Chito-Ryu Karate Camp – Beach Training
As is tradition at the annual QLD Chito-Ryu Training Camp, the Sunday morning session is reserved for beach training. This year we were blessed…
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2024 QLD Chito-Ryu Karate Camp
What an incredible weekend of training at last weekend’s 2024 QLD Chito-Ryu Karate Training Camp. Students from Sunshine Coast Karate, Gold Coast Chito-Ryu Karate, BrisKarate & Coastal Karate Club coming…
Your first lesson is free.
Join on the day of your trial and we’ll waive the joining fee and give you a free uniform.