News and stories from the dojo

Tip 10: Maintain Eye Contact Another basic tip that you need is the fact that you can often keep aggressors at bay by holding…

Tip 9: Look Confident Being confident is a key element to distracting and convincing a possible attacker not to bother with you. Hold your…

Tip 8: Don’t Get Into the Wrong Car It sounds simple enough, but when your feet are killing you after a long day at…

Tip #7: Dress Conservatively As women, we want to be beautiful and to have amazing looking clothing. The problem with this is that it…

Tip 6: Prepare Yourself Correctly While we live in a day and age where women have equal rights to men, that doesn’t mean that…

Self Defence Tip 5: React To Problem Situations It is essential that when you find yourself in a problematic or potentially problematic situation that…

Self Defence Tip 4: Pay Attention to Your Body’s Signals Your body has the ability to be aware of troublesome situations. This is best…

Self Defence Tip 3: Keep Alert! Another mistake that many women make is not staying alert. In this day and age of ipods and…

Self Defence Tip 2: Companionship Is Essential While being alone is important to your sanity, it may be too risky in some situations. For…