The SCK blog
News and stories from the dojo
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Professionals Training At Sunshine Coast Karate
At Sunshine Coast Karate we get to work with some extraordinary people. We are extremely grateful to have the opportunity to share our martial…
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Not All Martial Arts Are The Same!
At Sunshine Coast Karate we are fortunate to be able to learn and share the study of Chito-Ryu Karate. This short post takes a…
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“An Activity That Exercises My Body But Also My Mind”
Here is another success story from one of our valued Sunshine Coast Karate members. Rob has made an impressive start to his training. Not…
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Self Discipline For Kids
Self Discipline For Kids Have Fun, Create Life Long Habits And Unite The Family What is self-discipline? Self-discipline has been defined as the ability…
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The Two Most Powerful Weapons of Martial Arts
Nunchakus, the katana sword, double sticks, and others are among some of the weapons to be mastered through different styles of traditional martial arts. …
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Martial Arts as Preventative Medicine
Here is an excerpt of an article I thought that many of you would enjoy. Read the entire article at fightingmaster.com By Richard Hackworth,…
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Breathing for Good Posture
Dave Turpin www.deskjockeyfitness.com Good posture is a fundamental requirement for good health. Poor posture results in muscle tension. Muscles under tension have reduced blood…
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The 4 Laws Of Razor Sharp Focus
Parents; Have you ever found yourself wishing that your son or daughter listened better? Do you feel that just a slight improvement in their…
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Understanding Go No Sen, Tai No Sen and Sen No Sen
After our advanced martial arts class this evening I thought I’d do a little research on information communicating a basic understanding of the three…
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Soke Sensei’s 2009 Visit
It seems like a lifetime ago since Soke Sensei’s Sunshine Coast visit. But finally, here’s a bit of a review. As always it was…
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